Your Body Mass Index, or BMI, functions as a helpful tool for assessing your body composition. It considers both your height and weight to compute a number that falls within a classification. By understanding your BMI, you can get a clearer picture about your health and possible areas for improvement.Review your BMI using online calculators or char

Your Body Mass Index, or BMI, is a a helpful tool for assessing your overall health. It considers both your height and weight to compute a number that categorizes you a range. By recognizing your BMI, you can obtain valuable information about your health and possible areas for improvement.Check your BMI using online calculators or charts available